Wholefood Kitchen - Naturally Nutritious Meals for a Healthy Lifestyle◎Mayura Mohta

Wholefood Kitchen - Naturally Nutritious Meals for a Healthy Lifestyle◎Mayura Mohta

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The Wholefood Kitchen is basically everything you ever wanted to know about vegan or vegetarian cuisine. It is not merely a cookbook – rather, an intelligently written book about cooking, chock-full of vital information, fascinating facts and delicious, easy-to-prepare recipes. With outstanding graphics and easy-to-grasp key points, the book is uncomplicated and user-friendly. The recipes are also hyper-creative, imaginative and family-friendly, catering to a stress-free preparation experience for a person of any culinary caliber.

About the Author

Mayura Mohta is a Singapore based nutrition consultant and health writer. She is a qualified fitness and wellness coach and has an academic background in biochemistry, microbiology and nutritional science. She believes in prevention and reversal of disease through a plant based diet. In 2010, she founded Healthfriend, a social enterprise that combines her love for health and fitness with her desire to contribute to community welfare.